The Intentional Intern

Intentional Insights: The Podcast's Bi-Weekly Blog

Jan. 22, 2025

How To Believe It: Constructing Confidence for Future Success No Matter What

I feel like many of us have gone through a lot this week (in so many ways), and I'm seeing how it affects the early career community in real time. Many people are worried, scared, and anxious for their futures, and that's very valid--so many of us g…

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Jan. 1, 2025

Cut Clichés: Embrace You & Your Vision This Year

Happy New Year, everyone! I haven't spoken to y'all since last year (actually it's been a month, sorry y'all.) 2024 was...a time! It was a year to be remembered--for many things. Here is the main thing I will always (and I mean ALWAYS) remember fr…

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Nov. 10, 2024

The Self Care Shift: Recovery through Reclaiming Self-Energy

The past month has been EXTREMELY heavy for me. I think this past week has been extremely heavy for a lot of us.  Every time I am asked "how are you feeling?" I haven't had a true answer. My brain and my heart aren't a stable emotion--it's mor…

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Oct. 16, 2024

Facing What Scares Us: Fear, Failure, and Everything in Between

Everyone's afraid of or holds back from doing something. Why?  a) fear  b) failure  c) (everyone's fave multiple choice answer) all of the above  Beyond asking "why", I can't give the right answer to why people shouldn't feel…

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Sept. 28, 2024

Your Voice, Your Journey: Why Your Story Matters

Life sometimes has veryyy interesting ways of showing you that you matter.  It's so interesting to me that within the human phenomenon, we all can say that at our lowest or in a state of hardship, is when we're usually reminded that we are lov…

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Sept. 11, 2024

The Power of Intentionality: Why It's Important & How Small Steps Lead to Big Growth

A question I get all the time is why I chose the Intentional Intern as my title, and I'm sure I'll get a lot of questions about the title of the blog too.  The short answer--I'm an intern, and I chose to be super intentional with the mission o…

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Aug. 31, 2024

Intentional Insights: A New Bi-Weekly Blog :)

For those who are new to the podcast, hi! My name's Amaya, and I'm the host and creator of the Intentional Intern Podcast! I started this podcast over a year ago now (which is INSANEEEE) and even before that big milestone, I was already thinking abo…

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