The Hidden Habits That Power Founders and Ourselves w/Andrew Paul McIntosh

Welcome back to the Intentional Intern Podcast!This week's interviewee is Andrew Paul McIntosh—AP for short—a VC-backed founder of King of the Curve, an ed-tech company on a mission to help pre-med students study for the MCAT in a way that’s adaptive, affordable, and actually engaging. AP is also a 2025 Forbes 30 Under 30 honoree!In today’s episode, AP and I go far beyond the founder story. We talk about:The hidden habits that power not just successful companiesSelf-concept as a founder’s

Welcome back to the Intentional Intern Podcast!This week I'm joined by Savannah Campbell, a trained chef and the founder of Caribe & Co., a brand specializing in Caribbean-inspired flavored syrups. She's also has a recipe book that brings Caribbean culture to modern kitchens.In today's episode, Savannah and I discuss:How the idea for Caribbean Co. was bornGoing viral on social media (and how she navigated scaling her business because of it)How she balances professionalism with personal